“One finger underneath the tape is enough space,” says ... Look for the widest part of your hips when measuring this part of your body for clothes. It’s also important to stand with your ...

Wearing an unlined, non-padded bra (not over your clothes!) or a fitted t-shirt, run the measuring tape all the way around your back where your band sits, being careful to keep the tape level.

“But not many had their own measuring tape so we thought it would prove helpful for when they're buying clothes.” The latest fall Men’s Ex issue also shows readers how to gauge their body ...