Chicory root benefits are wide-ranging and include potential antioxidant, anticancer, and anti-inflammatory health effects.

If you’ve been keeping a keen eye on your fibre intake to reap those benefits, then you may have noticed that health foods sometimes add fibre in as an ingredient in its own right. Chicory root ...

Refrigerate until ready to use. Make the salad ... Drain on a paper towel and reserve. Toss chicory with Caesar dressing and adjust seasoning to taste with salt and pepper. In a second bowl ...