For 2 minutes and 30 seconds on the competition mat, the cheers, chants and stunts from the Cheer Extreme DMV’s Supernovas squad don’t stop. “It’s such an adrenaline rush,” said Sarah Septoff, ...
People used to tell this group of 250-pound fathers from Maryland that there’s no way they could possibly complete a “basket toss,” a cheerleading move that requires several people to throw someone ...
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