Botanically considered to be fruits and culinarily known as vegetables, the shockingly red spice also has vitamins B6, K, and ...

Medically reviewed by Kristie Reed, PharmD Key Takeaways Cayenne pepper has clot-dissolving properties but requires more evidence.Cinnamon contains coumarin, which prevents blood clots by affecting ...

Adding a little spice to your diet can boost your health. Research has shown many health benefits of capsaicin, the active ingredient in cayenne pepper. But that doesn't necessarily mean you'll get ...