If you’ve ever been called a gear grinder, a gear masher, or told that you’re pedaling way too slow, you may suffer from a ...

Situational Awareness: Know what’s going on around you and adjust accordingly as the peloton changes. Not only are these ...

Is there such a thing as an ideal running cadence? We look at the impact of running cadence, vertical oscillation and ground ...

First things first, riding an e-bike doesn’t mean you’re dodging exercise. Quite the opposite. Throw in a torque sensor, and it feels like you’ve got a workout partner who matches your effort stride ...