Which store-bought cottage cheese brands are worth scooping, and which belong back in the dairy case? We tried and tested a ...

As a whole, low-fat cream cheese is best schmeared on a bagel or used as an alternative for a lighter dip. That way, there are no chemical reactions that are impingement on its fat content.

Here’s some good news for anyone still holding on to their post-holiday weight loss resolution: That low-fat cheese you’ve been forcing yourself to eat probably isn’t as healthy as you think.

There’s also a myth that low-fat milk and cheese can lead to weight gain, but this is false. It appears to be based on historical farming practices that used leftover skimmed milk from making ...

No matter which way you slice it, full-fat cheese seems to be better than the low-fat stuff. Research is slowly coming around to the idea, according to the New York Post , which reported that a ...