Whether you have a cable machine for your home setup or you want your own bar to take to the gym, these bars are the best. By Emily Shiffer Published: Jun 21, 2021 3:53 PM EDT ...

The Mikolo Cable Crossover Machine is now on sale at Walmart for only $187—a colossal 77% discount on the normal price of ...

The 12 cable machine exercises that follow include variations of the Pallof press, as well as other total-body moves designed to improve your weaknesses, craft a shredded core, and add muscle ...

Superset 2: Set up the straight bar attachment at the top of the cable machine, where it comfortably locks in within your reach. Straight-arm Lat Pushdown ...

Ditch heavy weights for once and give these three abs exercises a try to sculpt a stronger and more toned midsection. Your core will thank you for it later. All you need to do is grab a rowing machine ...

Mikolo’s Power Cage Rack with Cable Crossover Machine is now on sale for the absurdly low price of $480—73% off its full retail price of $1,800. Reviews are scarce, but it's earned nearly ...

"I wanted to create a new accessory for strength-training equipment that would enable you to engage in various types of exercises," said an inventor, from Scottsdale, Ariz., "so I invented the RE - ...

The cable machine has been around for decades, which is a compliment and a criticism. The fact that almost every commercial fitness center offers a cable machine suggests one thing: Members use it ...

Those unfamiliar with cable machines often notice the difference after a short time. The steady resistance makes it easier to learn proper form without the bar tipping or shifting off track.