With this peaceful ambient music in this video, you will find 50 minutes of pure bliss for your yoga and meditation practice, ...

Minutes Background Instrumental Music for Meditation and Relaxation, Intense Stress Reliever for Meditations during the day ...

It’s hard to put your finger on the point when the Western stereotype of Buddhist meditation flipped. It was sometime between the 1950s, when Zen Buddhism seeped into the beat generation, and the ...

In Early December, right before I headed off for a one-week silent meditation retreat, I encouraged readers to leave comments or questions about meditation that I could respond to upon returning. A ...

In recent years, mindfulness meditation, rooted in Buddhist traditions, has gained widespread interest in psychology and beyond. Amid a performance-driven culture, where achievement often outweighs ...

(The Conversation) — A scholar of digital religion and Buddhism argues that not all Western Buddhism practice is inauthentic. Here’s a way to know what’s real. My curiosity about the authenticity of ...

What began as a simple inspiration on the streets of Japan has grown into a global mindfulness tool that has touched millions.

(RNS) — Bhante Sujatha, a Sri Lankan Buddhist monk leading a temple in Woodstock, Illinois, hopes a new outdoor, interfaith meditation space will be a sanctuary in a world of noise. WOODSTOCK, Ill.