Over a lifetime, these brain-healthy practices nurture cognitive abilities and build resilience against decline.

The difference between these activities and specialized brain games involves both breadth and meaning. Complex real-world activities engage diverse cognitive systems simultaneously within ...

The study found that a combination of exercise, healthy diet and other behaviors led to cognitive benefits. How much intense ...

Finding enjoyable activities that challenge your mind can reduce the risk of dementia, a new report says. But that doesn't mean doing 'brain games' like Sudoku and crosswords. Here's why not.

The trending word game has become a fan favorite, helping people -- even us in the newsroom -- to start their mornings with a little brain teaser. Wordle is only the latest brain game to gain so ...

Brain-training games may have cognitive benefits, but other challenging activities are proven to help our brains function at their best.

This doesn’t mean that time spent playing brain games is wasted, especially if that time would be spent doing idle activities that might not be as engaging or enjoyable. But it does mean that ...

Mind games aren't just fun, they're powerful tools for boosting brainpower and emotional health. With just a few minutes of daily play, they can strengthen memory, focus, and mood.

Playing games or socializing at home may not protect the brain against decline, but devoting several hours a week over several months to learning new activities may be associated with better brain ...