For thousands of years, masculinity has been associated with testosterone — the hormone that helps maintain muscle mass, bone density, energy, sexual desire, and performance in bed. However, ...

Finding the perfect recipe for a good night's sleep can feel pretty complicated. Experts have recommended everything from keeping your bedroom cool at night, to sticking with consistent sleep and wake ...

Restful sleep could be a few squats away. Participating in evening exercise could help promote better rest at night, according to new research published in the journal BMJ Open Sport & Exercise ...

When people think of issues of body image, they tend to associate them with women. However, men face the same feeling of anxiety, frustration, and depression over their bodies as women. With issues ...

Becoming the ultimate beast in bed is the keystone in a happy married life. Performance in the bed is what every man looks for. On the contrary, consuming Red Boostsupplements is what works wonders by ...

Research on sexual performance anxiety has typically focused on men’s problems of getting or maintaining an erection because of fears that they will not be able to “perform” satisfactorily in bed.

Adolescents who sleep for longer -- and from an earlier bedtime -- than their peers tend to have improved brain function and perform better at cognitive tests, researchers have shown. But the study of ...