Omega-7s, which have frequently been called the “beauty omegas,” act at the cellular level to support healthy and beautiful ...

Fish oil supplements may help reduce the overall risk of developing cancer. New research from the University of Georgia ...

New research has linked higher plasma levels of the healthy fats omega-3 and omega-6 to a reduced risk of developing ...

Known as the “good” polyunsaturated fats, omega-3 fatty acids are beneficial for heart, brain, joint, and eye health, as well ...

The body cannot produce either of these fatty acids, which means they have to be obtained through food sources or taking fish ...

Managing diabetes and high cholesterol often requires lifestyle changes, such as eating healthier, exercising, and sometimes ...

Vegan omega-3 supplements sourced from algae offer an effective, sustainable way to support heart, brain, and joint health, ...

New research suggests that omega-3 and omega-6 fatty acids ... and avoiding tobacco use help too. However, fish oil supplements are one of the more specific things that could help guard against ...

Vegan omega-3 supplements sourced from algae offer an effective, sustainable way to support heart, brain, and joint health, ...

Recently, however, interest is growing in another group of these fatty acids. Omega-7s, which have frequently been called the ...