We spent hours researching and testing various vegan omega-3 supplements to identify the best options on the market. In the following sections, we’ll share our top picks for the best vegan omega ...

Algae-based omega-3 supplements are also a great option for those with allergies to fish or shellfish. When it comes to choosing the best algae-based omega-3 supplement, there are a few things to ...

Known as the “good” polyunsaturated fats, omega-3 fatty acids are beneficial for heart, brain, joint, and eye health, as well ...

Omega-7s, which have frequently been called the “beauty omegas,” act at the cellular level to support healthy and beautiful ...

A recent study found that omega-3 supplements and the Mediterranean diet can improve acne. Experts explain the link and weigh ...

Managing diabetes and high cholesterol often requires lifestyle changes, such as eating healthier, exercising, and sometimes ...

New research has linked higher plasma levels of the healthy fats omega-3 and omega-6 to a reduced risk of developing ...

Vegan omega-3 supplements sourced from algae offer an effective, sustainable way to support heart, brain, and joint health, ...

You’ve probably heard of Omega-3 and Omega-6 fatty acids — they’re crucial for brain function, cell growth, and reducing ...

The body cannot produce either of these fatty acids, which means they have to be obtained through food sources or taking fish ...

Research suggests that omega-3s can support brain health, especially for people who carry a gene that raises the risk of developing dementia.

Fish oil supplements are an omega-3 fatty acid and are often touted as offering several health benefits in a form that’s an ...