Many prenatal multivitamins contain iron, but eating iron-rich foods can also help prevent or combat anemia during pregnancy ...

The American Pregnancy Association recommends avoiding caffeine during the first trimester ... may be able to swap out your favorite food for a second-best option. For instance, Jones recommends ...

Pregnant women hear a lot of “Do this” and “Don’t do that” advice about what is safe to eat.But one recommendation that’s ...

It may be possible to reduce the risk of gestational diabetes by eating a nutritious diet and maintaining a moderate weight. Gestational diabetes develops when pregnancy hormones make a person ...

Pregnancy is a time ... pregnant believes that a vegan diet is not only safe, but is also a healthier choice for pregnant women. According to her, it is the best choice or her and her baby ...

By far the best source is oily fish ... Talk to your GP before deciding to eat them though. UK authorities also advise avoiding liver during pregnancy. Although it is a very rich source of ...

Nonetheless, achieving the required magnesium levels purely through diet ... during pregnancy. We spent hours researching and testing various magnesium supplements to identify the best options ...

Even though wholesome foods such as beans and leafy vegetables ... they include Vitamin B6 and B12 to support energy levels during pregnancy. One of the best things about these gummies is that ...

Learn the facts about taking antidepressants while pregnant, the risks of untreated depression, and how to make informed ...

While there is an extensive laundry list of beauty and skincare treatments expectant mothers should avoid during all ... ahead for the best at-home and over-the-counter pregnancy and breast ...

During festival fasting, pregnant women are advised to stay hydrated and consume nutritious foods like water chestnut ... Fasting in any stage of pregnancy might have negative consequences for ...