Have years of too many beers morphed ... are some of the best to help reduce body fat. But "any kind of exercise will help you keep the weight off more effectively than diet alone," Jensen says.

However, anyone who has an unhealthy diet can develop a beer belly, Wroe says ... lower-calorie options like alcohol and seltzer water. Best nonalcoholic drinks and spirits Next, think about ...

But have you ever wondered how your drink of choice affects your health, especially your diet? Well ... people who primarily drink beer might not be making the best dietary choices compared ...