Dr. Paul Ekman's list of 6 human emotions as categories Dr. Robert Plutchik's wheel of emotions (with 8 primary emotions at the core) Dethmer, Chapman, and Klemp's list of 5 basic emotions ...

The Emotion Wheel helps clients identify, understand, and express emotions, enhancing awareness, regulation, communication, and self-reflection in therapy.

The Emotion Wheel helps clients identify, understand, and express emotions, enhancing awareness, regulation, communication, and self-reflection in therapy.

The emotion wheel was created by Psychologist Robert Plutchik to identify basic emotions: anger, anticipation, disgust, fear, joy, sadness, surprise, and trust.

Emotions are complex, and yet we generally use oversimplified language to describe them. The "feelings wheel" helps you communicate more effectively.

3. Identify your emotions. Work outwardly from the center of the emotion wheel in order to connect to your raw emotion and understand its impact. 4. Influence your feelings through self-talk.

03-17-2014 WORK LIFE How Our Brains Decide What We Share Online Studies show that four basic emotions combine to create our experiences. Here’s what that means for the way content is shared online.

It’s not five basic emotions that actually exist. Though the film characterizes five, Ekman’s foundational research, analyzing facial expressions, noted a sixth universal emotion: surprise.