While diet does play a role in liver health, experts believe that diets high in saturated fats are linked to liver ...

So, the more sugar we eat, the more our skin suffers. Sugar could also cause 'increased acne, appearance of wrinkles, sagging ...

These high-calorie foods can be a nourishing part of a balanced eating pattern. Reviewed by Dietitian Jessica Ball, M.S., RD ...

New film Fed Up warns it is sugar and not fat which is causing obesity 80 per cent of the 600,000 food products in America have added sugar A third of adults will have diabetes by 2050 if nothing ...

"It's not about good fats/bad fats, but consuming fats in the right amounts that counts," says dietitian Elizabeth Somer, M.A., R.D., author of The Nutrition Desk Reference. So just how do people ...

Nonetheless, eating fruit along with a supply of fat or protein can help control the glycaemic response and decrease the rate at which blood sugar rises. Blood sugar stabilisation is mostly ...

While there's no doubt that fat or sugar are anywhere near as bad for us as cigarettes (as Nestle says point-blank: "Sugar is not tobacco") some headlines seemed to suggest as much. And the food ...

The problem with trans fats is that they can increase your risk of heart disease by affecting your cholesterol. So they can make your good cholesterol, the HDL, go down and your bad cholesterol ...

Though you may know the difference between bad cholesterol and good cholesterol, you may not know that your triglycerides, a type of fat found in ... and high blood sugar occur together ...

But if you want a grain-free option, Purely Elizabeth Grain Free Vanilla Almond Butter Granola meets our saturated fat (and added sugar) guidelines and is one of our top picks. The 22 granolas we ...

Should you really be putting salt on those greasy, fast-food French fries? Do you really need that deep-fried Oreo?