How to correct bad posture and maintain good health Getty Images/iStockphoto Don’t let the above scare you — chances are if you are reading this, there is something you can do to avoid ...

Dr. Lacy Anderson says improving posture begins with awareness and simple adjustments to your daily routine. Whether sitting ...

If you look across various Reddit communities, you’ll find so many people asking for recommendations on good, high-quality, ...

Choose your chair. To encourage great posture in an office environment, your best bet is a chair that is stable and adjusts easily for height and tilt, according to reporting on the OrthoInfo website.

If you find yourself suffering from back pain, tailbone issues, or developing poor posture, Walmart has a great Flash deal on an $80 Concetta Ergonomic Office Chair — now yours for just $54. Whether ...

At their most successful, posture-conscious items could transcend their medical roots and become established in the vocabulary of consumer society—for instance, the Norfolk jacket, which was ...

“Bad posture can contribute to things like disk herniation, pinched nerves, tingling, arthritic changes in the joints, and tissue getting shorter and tighter,” says Haim Hechtman, a doctor of ...

How many hours a day do you spend sitting? Whether it’s on the couch in front of the television or on a chair in a Zoom call, all that time sitting is not really helping your posture. Dr. Karena ...

The scientific research on posture and its implications for general health has always been murky. Early twentieth-century orthopedist Joel E. Goldthwait claimed that poor posture could lead “to ...

It’s not designed to be just a temporary fix for poor spine alignment. Instead, you’re using your core muscles and heightening your awareness of what proper posture actually feels like.