The concept of ‘boundaries’ is essential to our ability to comprehend and commerce with ourselves, others, and the world at large. To distinguish things from one another is to use boundaries. For ...

Derrick Parson Jr. uses song, touch and art in a unique therapy program in East Hills that aims to bring color to the lives of clients who suffer from cognitive disorders and children with special ...

Have you ever had pent-up stress that you couldn’t express in words? Or feelings you didn’t want to share because they felt too painful or shameful? Art therapy is one way to release stress. It’s all ...

Emily Laurence is a journalist, freelance writer and certified health coach living in Raleigh, North Carolina. She specializes in writing about mental health, healthy aging and overall wellness. For ...