All types of physical activity good for brain health At the start of the study, participants were taught how to categorize the activities they were to report to their app.

The starting point in all of this is deciding what we mean by physical affection. According to the Brigham Young team, it’s best defined as “any touch intended to arouse feelings of love in ...

On the contrary, physical exercise strengthens overall health: it improves blood circulation, stimulates the immune system, reduces stress, and promotes better mental health.

The starting point in all of this is deciding what we mean by physical affection. According to the Brigham Young team, it’s best defined as “any touch intended to arouse feelings of love in ...