Fiber is absolutely essential to one's daily nutritional intake and, in fact, there are plenty of benefits to a high-fiber diet. These benefits include maintaining low cholesterol, healthy digestion, ...

A plate of golden fried crab cakes with lemon slices and green salad - Bhofack2/Getty Images It's a beautiful thing when a region and its victuals are in complete symbiosis. Philadelphia has ...

Hot dogs are one of the most popular food items in America during the summer months, but they're widely enjoyed all year round. They're easy to make, customize, and enjoy, but the process of making ...

A diet rich in red and processed meat can pose several health risks, including an increased risk of developing type 2 diabetes. That's what doctors would tell you when advising dietary changes and ...