"I love positive affirmations, I always use them and find it super effective in my personal life. They’re like the little angel on your right shoulder for whenever you’re not feeling 100%!

Each evening, the gratitude journal prompts you to reflect on the day, note what you've been grateful for and write your own affirmations, with a space for anything else you want to write that day.

Many stars say affirmations — or positive phrases like "You've got this" — are the secret to their success. Here's how to feel more comfortable psyching yourself up.

Keeping a gratitude journal means writing down the things you are thankful for each day. This practice makes a person ...

You can also adjust the language with any of these affirmations to be more comfortable for you. Here are 21 daily positive affirmations that will help you make more money: 1. "It is safe for me to ...

Published by Rock Point, an imprint of Quarto Publishing 208 pages $19.99 While positive affirmations use positive thinking to push out negative thoughts, they shouldn't be confused with meditation, ...

These affirmations are designed to boost your energy, ignite your passion, and help you stay focused on achieving your goals. Listen to this daily to reprogram your mind for positivity, confidence ...

Finally, while affirmations are a great way to boost positivity and self-esteem, remember that it's OK to seek additional support if you need it. For any personalized medical advice, talk to your ...

Suggesting that personal affirmations will solve your woes is typically met with anything from skepticism to sarcasm. But genuine science backs the idea. When dealing with the unknown, negativity is ...

Start your day with clarity and confidence through this 5-minute morning affirmation meditation 🌞. Designed to help you reset your mindset, cultivate self-belief, and create a powerful ...