Journal Prompts on Self-Love Journaling is a powerful way to nurture self-love—it gives you space to reflect, celebrate your worth, and practice kindness toward yourself. If you’re ready to ...

Practicing self-compassion can go a long way in improving mental well-being as well as overall satisfaction in life ...

Practicing kindness can be a life-changing experience, for oneself and others ...

Start your day with clarity and confidence in just 5 minutes through this morning affirmation meditation. This daily practice ...

Each evening, the gratitude journal prompts you to reflect on the day, note what you've been grateful for and write your own affirmations, with a space for anything else you want to write that day.

These daily positive affirmations are for women, kids, men, and everyone looking to build their self-esteem, find motivation, and quell anxiety or depression.

Many stars say affirmations — or positive phrases like "You've got this" — are the secret to their success. Here's how to feel more comfortable psyching yourself up.

Published by Rock Point, an imprint of Quarto Publishing 208 pages $19.99 While positive affirmations use positive thinking to push out negative thoughts, they shouldn't be confused with meditation, ...

Affirmations, also referred to as positive affirmations, are phrases that, when repeated regularly, can change negative thoughts and behavior patterns, per the Cleveland Clinic. They can be said ...

'Toxic Positivity Is Harmful—I Found a Better Way To Use Morning Affirmations' Published Jan 06, 2023 at 6:08 AM EST Updated Jan 09, 2023 at 11:16 AM EST By Dr. Judy Ho ...