Acupuncture is a 3,000-year-old healing technique that has gained traction in modern medicine. It is used to manage pain, reduce stress, and release emotions. While the age of a practice does not ...

Acupuncture is a form of therapy in which very fine needles are inserted into specific points on the body, known as acupoints or marma points. It is believed that these tiny needles do not just ...

Acupressure involves applying pressure to certain acupoints throughout the body. Applying pressure to these points can help relieve different types of pain. Acupressure is an ancient healing ...

Pressure points are areas of the body that reflect the acupressure points used in traditional Chinese medicine (TCM). Traditional practitioners identified specific spots that they believed ...

The idea is that Qi (pronounced "chee") travels along paths (or meridians) in your body. Acupuncture points sit along these meridians and stimulating them is said to balance the flow of Qi.

While acupuncture is not a silver bullet, it can be a great tool for improving the discomfort associated with stress.

Learn about pressure points, or acupoints, to relieve nausea. You can reach most of these yourself. For some, you may need to visit an acupressure practitioner.