Last week, I told a few people I had an appointment for an abdominal massage. Most of them looked confused or recoiled while grabbing their stomachs. “Why would you want that?” one friend asked, and ...

Stomach massage, also known as abdominal massage, has been practiced for centuries in various cultures as a way to promote overall health and well-being. It is gaining attention in modern holistic ...

If you often chomp down your food in a hurry or overeat, then indigestion would be your regular unwelcomed guest. Apart from this, other underlying health conditions such as irritable bowel syndrome ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Stomach or abdominal massage is a gentle, non-invasive treatment for indigestion. The process involves massaging the abdomen lightly to relax your stomach muscles. This helps stimulate digestion and ...

Ask any woman which part of their body gives them the most anguish and no doubt most of them will point to their stomachs. From bloating to painful periods to just a lack of visible abs, our ...

Having trouble finding relief from chronic constipation? Natural, first-line approaches include drinking plenty of water, increasing fiber intake, and identifying food intolerances. But if these ...