It`s late June, and you haven`t tried on last year`s bathing suit. It`s not that you`re afraid. Of course not. It`s just that you haven`t had time. What`s so great about a flat stomach anyway? Noth… ...

Machine abdominal curl: Performed properly, this exercise effectively isolates the front abdominal muscle (rectus abdominis) and permits a progressive increase in resistance to maximize strength ...

They also measured the effectiveness of exercises like the yoga boat pose, stability ball crunch, decline bench curl-up, captain’s chair crunch, bicycle crunch, side plank, and front plank.

What's broken: A strap on an abdominal workout machine in the Student Recreation Complex. Two showers in the men's locker room in the SRC were also leaking. Electric outlets in Rooms 140 and 150 of ...