As a child and teen psychotherapist, I have seen an influx of parents telling me that their child has attention deficit hyperactivity disorder (ADHD). In this post, I would like to delve into ADHD, ...
Whether you have a diagnosed condition or just need help staying organized, strategies to improve executive functioning ...
Executive function — the term for critical mental skills like organization, focus, time management and emotional regulation — help all of us navigate our daily lives. People with ADHD are much more ...
In 2022, Sage Quiamno was in her early 30s and a few months into a demanding DEI leadership role at Amazon when she hit a wall. Cycles of feeling overwhelmed, procrastination, and frantic catch-up ...
In children with ADHD, an impairment in the development of the prefrontal cortex has been found that affects the development of executive functioning skills (Langberg et al., 2014). This can lead to ...
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