As a fitness editor, I love that deep core shake you get after a minute-long plank. That said, if I’m in a busy gym, or I’m taking my workout outside now the weather is nicer, the chances are I’ll ...
I'm always looking for new YouTube workouts (why yes, I do have three separate personal playlists of my faves), so when I saw Bretman Rock's ab workout video had racked up more than a million views, I ...
For core workouts from Stephanie Mansour — plus fitness challenges, walking podcasts, meal plans and inspiration — download the Start TODAY app! As a personal trainer and weight-loss coach, I am ...
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