The American Heart Association recommends a minimum of 150 minutes per week of moderate-intensity physical activity, or just ...

The exact training plan Anya Culling used to run a 2.5-hour marathon - For the next instalment of How I Train, we caught up ...

Both Poulton and Solar are among the coaching staff at MyWhoosh-sponsored UAE Team Emirates, home of Tadej Pogačar, and Sola ...

The Detroit Riverwalk: The Riverwalk is a good place to do an out-and-back run because it covers 3.5 miles from Joe Louis ...

The Hot Chocolate Run series is coming to 16 cities starting in October. Sign up today to participate in a 5K, 10K or 15K festive race.

In the Lap of Himalayas - A 5-Day Trek to Nafran Valley, KashmirI, along with my daughter completed a 5-day trek to Nafran ...

Mimi Ward, 10, from Middle Barton, Oxfordshire, is taking on the 286-mile (460km) challenge for her eight year old cousin ...

Mimi Ward, 10, is taking on the immense challenge of cycling from London to Paris in four days - and despite receiving ...

It’s the fourth year of this event, which helps raise money for suicide prevention and awareness and is put together by ...

Modern skiing in Europe evolved largely in Switzerland in the late 19th century thanks to pioneering British visitors in ...

The pair clock respective times of 29:14 and 31:36, while David Weir comes back from the Paris Paralympics to win in the ...