The health effects of consuming different types of nuts have been well documented over time. The NUTS 2022 Conference was organized with the slogan: Where we are and where we are going in nut ...

Adding another plus in the "nuts are good for you" column, new research shows that regular consumption of the superfood not only holds off death, but it also keeps the mind sharp and limits ...

Eating plenty of nuts can lead to healthier cholesterol levels, but the benefits seem to be greatest for thinner people, those eating less healthy diets, and people with higher levels of "bad" LDL ...