If you spend upwards of $700 on a smartwatch, you expect it to do the basics well. If you’re looking to upgrade your watch and you’re trying to decide between the Apple Watch Ultra 3 and Garmin ...

In the same way that 'eating your 5-a-day' has become enshrined in health and wellness lore, so too has 'getting your 10,000 steps in' – but, according to a new study, how you go about getting said ...

The time it takes to walk 10,000 steps will vary from person to person. It can depend on various factors, including a person’s stride length, pace, and step intensity. Older research suggests that ...