On the morning of December 12th, Bubba Cunningham, the athletic director at the University of North Carolina, in Chapel Hill, sent the football team’s equipment manager to pick up a U.N.C. sweatshirt with removable sleeves. He asked his wife to go to Goodwill and buy a suit jacket. Cut the sleeves off, he texted her, then added, “ (Seriously).”

In a surprising twist to his legendary football playbook, Bill Belichick has introduced yoga recovery sessions as a core part of UNC’s training regimen.

The radio show, broadcast on the Tar Heel Sports Radio Network from the Top of the Hill Restaurant and Brewery, has been renamed 'Carolina Football Live.' While Belichick will make an appearance on the first show,