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![The truth about whole grains vs. refined grains. [Infographic]](/images/search?view=detailV2&id=A090B0504CEAF99C7E7A2CD2C9BB3D98FEF5140C&thid=OIP.DIoOyNmB4EIp8LEmyXR7ZAHaD5&mediaurl=https%3a%2f%2fwww.precisionnutrition.com%2fwp-content%2fuploads%2f2020%2f06%2fwhole-grains-infographic_1200x630-1024x538.png&exph=538&expw=1024&q=refined+grains+vs+whole+grains&simid=608049984423150247&ck=DDA3B331AE64038AA89151A670DE01DF&itb=0&FORM=IVCLIG)
![The truth about whole grains vs. refined grains. [Infographic]](/images/search?view=detailV2&id=A090B0504CEAF99C7E7A2CD2C9BB3D98FEF5140C&thid=OIP.DIoOyNmB4EIp8LEmyXR7ZAHaD5&mediaurl=https%3a%2f%2fwww.precisionnutrition.com%2fwp-content%2fuploads%2f2020%2f06%2fwhole-grains-infographic_1200x630-1024x538.png&exph=538&expw=1024&q=refined+grains+foods&simid=608049984423150247&ck=DDA3B331AE64038AA89151A670DE01DF&itb=0&FORM=IVCLIG)
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