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Mike Mentzer‘s BEST Training Routine, 4 Day Split (Day 1 Chest & Back) #mikementzer #bodybuilding
YouTube · Train Like Mike · 1M views · Jun 11, 2023
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The Mike Mentzer Heavy Duty Training Program
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Mike Mentzer High Intensity Training Full Body Workout
YouTube · HIT Bearer · 78K views · Sep 15, 2022

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MIKE MENTZER: THE HEAVY DUTY TRAINING PROGRAM (PART 1: THE WORKOUT)
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MIKE MENTZER: “MY HEAVY DUTY WORKOUT ROUTINE”
YouTube · HEAVY DUTY COLLEGE · 144.5K views · May 9, 2022

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Mike Mentzer’s Training, 4 Day Split (Day 2 & 3: Legs, Delts & Arms) # ...
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Total Body Workout: Mike Mentzer's Heavy Duty Training Style
YouTube · Train Like Mike · 6.2K views · Jan 8, 2023
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Mike Mentzer's Heavy-Duty Training Explained - Free Program! - YouTube

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Mike Mentzer | Biceps Workout | Heavy Duty Series
YouTube · Gainers Paradise · 16.1K views · Jun 8, 2019
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Complete Mike Mentzer Workout Routine: High Intensity Plan
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Mike Mentzer Best H.I.T Heavy Duty Workout Program "FOR NATURALS"
YouTube · HIT Bearer · 74.3K views · Feb 28, 2023

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