Is Diet Soda Bad for You? - Cleveland Clinic Health Essentials
WEBMay 19, 2023 — Diet sodas may increase your risk of weight gain, insulin resistance and sugar cravings, according to research. Learn why you should kick your diet soda habit and try healthier alternatives.
Diet Soda: Good or Bad? - Healthline
WEBApr 19, 2023 — Diet soda is a calorie-free or low-calorie drink that uses artificial or natural sweeteners. Learn about its effects on weight loss, diabetes, heart health, and other health conditions.
Diet soda: How much is too much? - Mayo Clinic
WEBNov 3, 2022 — Diet soda is safe for most people, but it's not a health drink or a silver bullet for weight loss. Learn about the pros and cons of diet soda and healthier low-calorie alternatives from Mayo Clinic experts.
How Unhealthy is Diet Soda? We Ask Experts - TIME
WEBApr 9, 2024 — Diet soda is linked to cancer. In July 2023, after reviewing research on humans and animals, the World Health Organization (WHO) added aspartame, a common ingredient in diet soda, to a list...
This Is What Happens to Your Body When You Drink Diet Soda - EatingWell
WEBJul 8, 2024 — Diet soda can save calories and may help with weight loss, but it may also have negative impacts on dental health, heart health and sleep quality. Learn more about the benefits and risks of drinking diet soda and how to make healthier choices.
Is diet soda bad for you? Everything you need to know - Medical News Today
WEBJun 27, 2023 — Diet soda may contain artificial sweeteners instead of sugar, but it may still increase the risk of heart, metabolic, brain, and liver problems. Learn about the research, the possible mechanisms,...
Diet soda - Wikipedia
WEBDiet soda is a sugar-free, artificially sweetened beverage with few or no calories. The first brand of diet soda was La Casera in 1949, followed by No-Cal in 1952 and Diet Rite in 1962.
8 Potential Side Effects of Consuming Too Much Diet Soda - Healthline
WEBSep 9, 2024 — Drinking too much diet soda may be linked to gut, bone, heart, and oral health problems, as well as headaches and sugar cravings. Learn about the possible side effects of diet soda and how...
12 Best Diet Sodas on Grocery Shelves, According to Dietitians
WEBSep 20, 2023 — Learn how to choose the best diet soda for your health goals and preferences from a list of 12 expert-recommended brands. Compare the calories, sugars, sodium, and sweeteners of each soda and find out their benefits and drawbacks.
Coke Zero vs. Diet Coke: Flavor, Nutrition, Benefits, Downsides
WEBFeb 3, 2023 — Learn the differences and similarities between Coke Zero and Diet Coke, two sugar-free sodas from Coca-Cola. Find out how they compare in terms of ingredients, calories, caffeine, taste, and...
Skip to content